[ dyad. ] a gathering of two.

this is a sacred space where you can explore the absolute.
anything from tantra yoga, limiting beliefs, past trauma and inner healing. an opportunity to deepen your understanding of yoga, tantra, and yourself. these teaching allow you to take your experiences from mat and translate them into our every day life. tantra is a life science. it is not a bandaid or prescription. it is an opportunity to create real change. together, we will design a program that involves elements of the tantric sphere. these sessions will be tailored to your specific needs to open your world to a higher level of being.
'do less' and 'be' more
effectively!

[ yoga asana. ] 
​tantra | nidra | restorative 
[ pranayama. ]  breath 
[ bandhas. ] energy
[ dyad. ] healing

private sessions are available to individuals, couples, or small groups via [zoom.]
[ your first. ] 20 minute [ virtual dyad. ] session is [ free. ]

for pricing, info or to set an appointment email ayla@tridoshaYogaYYC.com