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tridoshaYogaYYC is rooted in tantra yoga philosophy and involves a series of beginner to advanced postures welcome to all levels. Each class is designed to guide your awareness into the present moment. Each class is an opportunity to let go and bring peace to your whole body, your whole self.
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Note: Please bring a yoga mat and strap(a scarf, old tie, yoga strap). Be extra prepared with things such as water, a sweater, suns screen or insect repellent and feel free to stay in the park and journal before or after class.
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